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The emotional benefits of meditation can include:
– gaining a new perspective on stressful situations
– building skills to manage your stress
– increasing self-awareness
– focusing on the present
– reducing negative emotions
– increasing imagination and creativity
– increasing patience and tolera...

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Welcome to True North Counselling Supports. Our Orillia office is now open for in person visits. Give us a call to schedule your initial consultation free of charge to learn more about counselling for Marriage/Family, depression, anger, anxiety, grief and loss, coping skills and more.

Free Initial Consultation with no obligation to book. At True North Counselling Supports we recognize the courage it takes to make the first call. We are happy to answer any questions you may have without any booking obligation on your part. The initial contact allows us to see if this is a good ...

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About True North Counselling Supports

We currently offer Face to Face visits at our clinic in Orillia, ON, as well as Online throughout Ontario, or Mobile Counselling Support throughout Simcoe County at your home or in the community.

At True North Counselling Supports we believe that the individual or couples seeking support sets the pace of therapeutic change. The counsellor should create the environment and structure, as well as the treatment and allowing for people to have natural change opportunities, at a self determined pace. We all come with strengths that make us who we are!
At True North Counselling Supports we aim to help foster the independent strengths that a person brings to counselling, and help them find the path or goals for them. 

Contact Us


Call now
  • (705) 243-0810

Business Hours

Mon:4:30 – 8:30 PM
Wed:4:30 – 8:30 PM
Thu:4:30 – 8:30 PM
Sat:9:00 AM – 1:00 PM
Sun:1:00 – 5:00 PM
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